Tuesday, May 20, 2008

We're hard-wired to survive-that's what causes PTSD.


There are those who deny that in spite of being in combat they do not suffer from PTSD. I do not believe this is possible.

As humans, we are hard-wired to survive. When our survival is threatened it messes with that hard wiring. As humans, we have no choice but to shut down. That's what PTSD is—shutting down and putting a block in our energy system so we don't have to deal with a traumatic event.

While avoidance is a helpful reaction in the short run, it is extremely harmful in the long run. Until the blockage is cleared and the trauma released unwanted symptoms will continue to plague.

As trauma is piled upon trauma the situation is compounded. Something must be done to relieve the pressure or like a boiler, the person will explode.

Sunday, May 18, 2008

Smells are key links to healing PTSD

The olfactory system (the sense of smell) is the only sensory system that is connected directly to the brain. Other senses must pass through the thalamus and be routed to the brain. Because of this the sense of smell has a powerful emotional impact on us.

Knowing this there is no mystery about why odors such as cordite or blood trigger delayed reactions in returning veterans.

It is also the reason that certain odors are just as powerful in calming emotions. Aromatherapy is another inexpensive, effective, and seldomly used aid that can help heal soldiers who suffer from the effects of combat. When it is correctly used-there are no side effects, it can be used anywhere, it's easy to use, and the price of a good quality essential oil (and that's all you should be using) is far less than an ongoing prescription of Xanax or Zoloft. Contact a local massage therapist or aromatherapist for more guidance on how essential oils can help.

Wednesday, May 14, 2008

Combating P.T.S.D. and Preventing Suicides

by Jennifer Litz
Del Rio LIVE!

Pat Dugan was a reconnaissance marine corporal in Vietnam for 19 months, starting in 1966. He’s now a passionate voice for veteran help that resounds throughout West Texas. “I am seeing one of the biggest mushroom clouds,” Dugan says of times ahead for Iraq/Afghanistan veterans. “’... there are no front lines in this war. You can be [in a non-combat service] and get your butt blown off the road there with anyone else. Everyone’s sitting around waiting for an explosion to go off, and they send you back and back for more tours.”

When these vets do come back home—or in between myriad deployments—they’re still fighting—for their benefits. “In Del Rio, for example, we’ve got people with problems,” Dugan says. “And they have to travel 150 miles to get help [at a VA clinic]. And then when you get up there, I’m not being mean, but when you go up there and apply to get help, you get some VA muffin that’s not a veteran, and they put you through mental gymnastics like you wouldn’t believe. [Vets] don’t want to be humiliated and go through that process.”


This is a great article on a upcoming progressive treatment center for Post Traumatic Stress Disorder in Texas. Dugan points out 3 classic problems for getting treatment from traditional sources for PTSD...
1. fighting for benefits
2. traveling 150 miles to get help from a VA clinic
3. humiliation of the process
That's what I like about using EFT for this population. Once they know how to do it, they can start healing without the fighting, traveling or waiting. They can work with a practitioner or they can work on their own. They can use the Emotional Freedom Technique at home, on the road, sitting in traffic-anywhere. They can find a buddy to do it with. And if they can't do it on their own-family members, friends and spouses can do it with them. How many therapies can you say that about?

Monday, May 5, 2008

Getting help for PTSD related to the "combat environment" will no longer be a reason to deny security clearances

Secretary of Defense Robert Gates, right, walked out of the Restoration & Resilience Center at Fort Bliss after touring it Thursday. (Rudy Gutierrez / El Paso Times)

Bracing against a blasting wind that reminded him of his native Kansas, U.S. Secretary of Defense Robert Gates spent a day at Fort Bliss touring a mental health center, watching a demonstration of the Army's newest technology, and meeting with soldiers and community leaders.

Gates had high praise for a Fort Bliss center designed to treat soldiers suffering from post-traumatic stress disorder and return them to their units -- a center he said would serve as a prototype for the Army.

"They are doing some amazing things here in terms of helping soldiers who want to remain soldiers but who have been wounded with post-traumatic stress disorder," Gates said of the Restoration and Resilience Center. "I think it's an extraordinary program. ..... And one of the things that I will carry back to Washington with me is the question of whether we can replicate this at other posts around the country."

During a morning press conference in front of the center, Gates also formally announced a change in government policy he said would allow soldiers to seek help for PTSD without hurting their careers.

Getting help for PTSD related to the "combat environment" will no longer be a reason to deny security clearances, he said.

The Fort Bliss center is also looking at finding ways to help soldiers in combat zones deal with stress, Gates said, adding that those techniques "are clearly worth additional attention as well."


Changing the way the military and public in general feel about the stigma of PTSD is a HUGE step forward in admitting that this is a normal affliction of war. For the Secretary of Defense to announce this policy change says alot about the new climate of acceptance and healing. It's interesting that they are looking at therapies just as EFT is starting to become a mainstream solution to this type of disorder.