100% PTSD if you've been through the horrors of war.

We hear differing estimates of the number of soldiers and veterans who develop PTSD, or symptoms of PTSD, as a result of their combat experience. Depending on the source I have heard estimates from 30% to 70%. I disagree. I don't think it is possible to go through the horrors of war without developing PTSD. I don't think humans are equipped to handle the grizzly situations one experiences in war. I truly believe the percentage is closer to 100%.

Certainly some are able to cope to a better degree than others. That doesn't mean they are not affected. "Coping" can be deceiving. "Coping" may mean you don't have the nightmares, the flashbacks, etc. that are considered to be symptoms of PTSD. Though you may "cope" very well with the trauma, you may develop unexplained pain, hearing or vision loss, relationship problems, money problems, or maybe, heart disease. These may develop years after the trauma.

Severity of symptoms may vary from person to person, but I believe every soldier, every veteran can benefit by treatment. I believe your lives, your personal relationships, and your general health will be improved with treatment. Your ability to cope with the normal demands and various crises that we all face every day will be enhanced.

I know this has been the case with my own PTSD! I "coped" very well with my trauma. In fact, I pretty much forgot about it.

I had years of pain, sometimes extreme, sometimes not so bad. I was quick to anger. I had migraines. And there were many other problems which I did not relate to my trauma. Certainly it was never called PTSD. In fact, though doctors rarely used the label, it was implied: PSYCHOSOMATIC. And they gave me names of psychiatrists. But once I put everything together, I got rid of these uncomfortable symptoms by myself.

EFT with PTSD

Emotional Freedom Technique-EFT is so easy to use that each person can become his or her own therapist. This eliminates the necessity for revealing to others that a veteran suffers from symptoms of PTSD. Veterans can avoid the stigma and red tape of applying for disability, but still relieve themselves of the terrible symptoms of PTSD.

Imagine! No more terrifying nightmares, violent outbursts of anger, embarrassing (or worse) delayed reactions, withdrawal from friends and family, hypertension or depression, flashbacks. Certainly worth a try.

www.healingveteransptsd.com

Watch for our upcoming web site www.healingveteransptsd.com On it you will find an information filled E-book. "Recovering From PTSD YOUR Way" with instructions on how to help yourself or someone you care about deal with the symptoms of Post Traumatic Stress Disorder.

Topics covered include; what is Emotional Freedom Technique, how to use it, what to do if it doesn't work at first, how to deal with triggers, flashbacks and delayed reactions, what to do if your loved one can't or won't do it for him or herself, and much, much more.

What are the symptoms of PTSD?

The symptoms are many and varied. In fact, they can vary tremendously from individual to individual. Symptoms include, but are not limited to:

nightmares
hyperventilation
depression
feeling numb
flashbacks of the event
guilt feelings
anxiety
fear
anger
helplessness
delayed reactions
denial
drug or alcohol addictions
reactions to "triggers"-like road rage

Sometimes PTSD victims suffer from very dangerous symptoms such as uncontrollable rage, suicidal or, homicidal tendencies. If you or a buddy is at this point- seek help immediately.